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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both be true and I think among the things that I want to begin to have people think of exists’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are struggling with difficult life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a lot of homework it involves worksheets it includes discovering particular abilities and methods so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities up until much of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Betterhelp Session
up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything since I do not think that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video