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are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both hold true and I believe among the important things that I want to begin to have individuals consider exists’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I think it is necessary and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are fighting with challenging life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy since it includes a lot of research it includes worksheets it includes discovering particular abilities and strategies so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a place where they may have a panic attack and so basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic first step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp Sexual Counseling
up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I do not think that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video