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are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both be true and I think one of the things that I wish to start to have people consider exists’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I discuss particular counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is very important and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with tough life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling since it includes a lot of homework it involves worksheets it involves finding out specific skills and methods so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s an excellent primary step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Betterhelp Shark Tank
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t think that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video