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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both be true and I think among the things that I want to begin to have people consider exists’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is very important and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has been favored by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are dealing with difficult life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have an extremely specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of research it involves worksheets it involves learning specific abilities and strategies so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and caught in a place where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Sister Sites
up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything because I don’t believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video