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are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both be true and I believe among the things that I want to begin to have people consider exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are battling with difficult life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling because it involves a great deal of research it involves worksheets it involves finding out particular skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and caught in a location where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities until many of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a terrific first step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp Site Down

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything because I do not believe that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video