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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both be true and I believe among the things that I wish to start to have individuals consider is there’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss particular therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are dealing with tough life shifts for situations where they’re experiencing more stress than normal for situations where you understand they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy since it includes a great deal of homework it involves worksheets it includes discovering specific skills and techniques so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a place where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities till many of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Site Indeed.Com

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video