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are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both hold true and I believe among the important things that I wish to begin to have people think of is there’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it’s important and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are fighting with tough life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes discovering particular skills and methods so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Betterhelp Smile
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video