Betterhelp Social Anxiety – Get the help

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are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both hold true and I think one of the things that I wish to begin to have people think of is there’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss certain counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are fighting with hard life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have an extremely specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it includes a lot of homework it involves worksheets it includes learning specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually terrified of being caught and trapped in a place where they may have a panic attack therefore basically they begin to limit their activities and limit their activities till a number of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Social Anxiety

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video