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are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both be true and I believe among the things that I wish to begin to have individuals think about exists’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for people who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for situations where you understand they have a really clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling because it includes a great deal of homework it involves worksheets it includes finding out particular abilities and techniques so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a place where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Betterhelp Spac Deck
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video