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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both be true and I think one of the things that I wish to begin to have people think of exists’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are dealing with difficult life shifts for situations where they’re experiencing more stress than typical for scenarios where you know they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves learning particular abilities and methods so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first in other places these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a location where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities until a number of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp Staff
up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not think that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video