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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both be true and I think among the important things that I want to start to have people think about is there’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I think it is necessary and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are fighting with hard life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you know they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is best for online counseling because it involves a lot of homework it includes worksheets it involves finding out particular skills and techniques so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Betterhelp Starting Costs
up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an upcoming video