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are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both be true and I believe among the things that I want to begin to have people think of is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about certain therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has been well-received by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are battling with difficult life shifts for situations where they’re experiencing more stress than regular for scenarios where you know they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy because it includes a lot of research it involves worksheets it involves learning particular skills and strategies so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a place where they may have a panic attack therefore basically they start to limit their activities and limit their activities up until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Startup
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video