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are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those two things can both be true and I think one of the important things that I wish to begin to have individuals think about is there’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss certain counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is necessary and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been favored by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for people who are battling with tough life transitions for scenarios where they’re experiencing more stress than typical for situations where you know they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is best for online counseling because it includes a great deal of research it involves worksheets it involves learning specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Tech Stack
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video