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are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those 2 things can both be true and I believe among the important things that I wish to start to have individuals think about exists’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is very important and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are battling with tough life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it includes worksheets it involves discovering particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a location where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities until much of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp Terrible Podcast
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video