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are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both hold true and I think one of the important things that I wish to begin to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I believe it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for people who are dealing with difficult life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you know they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of research it involves worksheets it involves discovering particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a place where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities till many of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s an excellent initial step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Tesitmonials

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything because I do not think that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video