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are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I believe one of the important things that I wish to begin to have individuals consider is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about certain counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is essential and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are having problem with tough life transitions for situations where they’re experiencing more tension than normal for circumstances where you know they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling because it includes a great deal of homework it involves worksheets it includes learning specific skills and strategies so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a place where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities till many of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Betterhelp Teviews
up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video