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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both be true and I believe one of the important things that I want to begin to have individuals think about is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about certain counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are battling with difficult life transitions for scenarios where they’re experiencing more tension than regular for situations where you understand they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of research it involves worksheets it involves finding out specific abilities and techniques so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities until much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific first step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp The Dollop
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video