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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I think one of the important things that I want to start to have individuals think about is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss specific therapy designs or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I think it’s important and we have an issue with access to psychological healthcare in this nation and
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better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are fighting with challenging life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have an extremely clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves learning specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and caught in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp The Read Podcast Coupon
up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video