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are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both hold true and I think one of the important things that I wish to start to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it’s important and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are struggling with challenging life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of research it involves worksheets it involves discovering specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and limit their activities until many of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Therapist Dashboard
up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video