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are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those two things can both hold true and I believe one of the important things that I wish to start to have people consider is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I believe it’s important and we have a problem with access to psychological health care in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are fighting with hard life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is best for online counseling because it includes a great deal of homework it involves worksheets it includes finding out specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a location where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities till a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Therapy Expected Pay
up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video