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are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I think among the important things that I want to begin to have individuals think of exists’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in terms of ideally how they how they deal with individuals that present for care so I simply wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are struggling with challenging life transitions for situations where they’re experiencing more tension than normal for scenarios where you understand they have an extremely precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of research it involves worksheets it includes finding out particular abilities and techniques so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a place where they may have a panic attack therefore basically they start to limit their activities and limit their activities until a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp Therapy Free Trial
up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t think that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an approaching video