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are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both hold true and I think among the important things that I wish to begin to have individuals think of is there’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wished to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are dealing with difficult life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy because it involves a great deal of homework it includes worksheets it includes learning specific skills and methods so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a location where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities until many of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp Tips
up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video