tLooking for Betterhelp Types Of Therapy?
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both hold true and I believe one of the things that I wish to begin to have individuals think of exists’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is very important and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has been favored by companies like better help in regards to ideally how they how they work with individuals that present for care so I just wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for people who are having problem with tough life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy since it involves a lot of research it involves worksheets it includes finding out specific skills and methods so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a location where they may have an anxiety attack therefore basically they start to limit their activities and limit their activities up until a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Betterhelp Types Of Therapy
up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video