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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both be true and I think among the important things that I want to start to have individuals think of is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are having problem with challenging life transitions for circumstances where they’re experiencing more tension than normal for situations where you understand they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online counseling because it involves a great deal of research it involves worksheets it includes learning specific abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a location where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities till much of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s an excellent initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Betterhelp Uk Faq
up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t believe that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video