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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both hold true and I think among the things that I wish to start to have people consider exists’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been favored by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are struggling with difficult life transitions for situations where they’re experiencing more stress than regular for situations where you know they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as social as others is best for online counseling since it includes a lot of research it involves worksheets it includes learning particular abilities and strategies so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a location where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities until a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp United Kingdom
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video