tLooking for Betterhelp V Talkspace?
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I believe among the important things that I wish to start to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is necessary and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been favored by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are battling with tough life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy because it includes a great deal of research it includes worksheets it includes finding out particular abilities and methods so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a place where they may have a panic attack therefore basically they start to limit their activities and limit their activities until a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to treat them never since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Betterhelp V Talkspace
up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video