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are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both be true and I think one of the things that I wish to start to have individuals think of exists’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to invest a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of research it involves worksheets it involves learning specific skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a location where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s an excellent initial step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial helpful technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp Versus Talkspace Youtube
up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video