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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both be true and I think among the things that I wish to start to have people think about exists’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is essential and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for people who are dealing with hard life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is perfect for online therapy since it involves a great deal of research it includes worksheets it involves learning specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a place where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities up until a number of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a great first step is that going to treat them never because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp Video Session Test
up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video