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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both be true and I believe one of the important things that I want to start to have people think about is there’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I speak about particular counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are having problem with challenging life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have a really clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of research it involves worksheets it involves discovering particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a place where they might have a panic attack therefore basically they begin to limit their activities and limit their activities till much of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Video Session
up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video