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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both be true and I believe one of the important things that I want to start to have people consider is there’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I think it is necessary and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been well-received by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are fighting with challenging life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves discovering particular abilities and methods so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a place where they may have an anxiety attack therefore basically they start to limit their activities and limit their activities until a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great first step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Betterhelp Vs 7Cups
up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not believe that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video