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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both be true and I believe among the things that I wish to begin to have individuals consider is there’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss particular counseling styles or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has actually been favored by business like better help in regards to ideally how they how they work with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific place for people who are having problem with hard life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you know they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of homework it involves worksheets it involves finding out particular skills and techniques so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a location where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities until much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp Whole Foods

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I don’t believe that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video