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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both hold true and I think among the things that I wish to start to have individuals think of is there’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wished to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of research it includes worksheets it includes finding out particular skills and methods so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp Wisecrack
up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video