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are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those two things can both hold true and I believe among the things that I want to begin to have individuals think about exists’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is necessary and we have a problem with access to mental health care in this nation and
betterhelp controversy
better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are fighting with tough life transitions for situations where they’re experiencing more tension than normal for circumstances where you know they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling since it includes a great deal of research it involves worksheets it involves learning particular skills and techniques so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly horrified of being caught and caught in a place where they might have a panic attack therefore basically they start to limit their activities and limit their activities until a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp Yale Study
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t think that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video