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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both be true and I believe one of the things that I want to begin to have individuals think of exists’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is essential and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been popular by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for people who are dealing with hard life transitions for situations where they’re experiencing more tension than typical for scenarios where you understand they have an extremely well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online counseling because it involves a lot of homework it includes worksheets it includes discovering specific abilities and methods so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp Youtubers List
up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not think that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video