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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both hold true and I think among the important things that I wish to start to have individuals consider exists’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is very important and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are battling with hard life transitions for circumstances where they’re experiencing more stress than typical for situations where you understand they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online therapy since it includes a lot of research it involves worksheets it involves learning particular abilities and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a location where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Blue Cross Blue Shield Betterhelp
up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not think that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video