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are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both hold true and I believe one of the things that I wish to start to have people consider is there’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about particular therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is necessary and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been popular by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling because it includes a lot of homework it involves worksheets it involves discovering particular skills and methods so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a location where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great first step is that going to treat them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Boogie Betterhelp
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video