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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both hold true and I think one of the things that I want to begin to have people think about is there’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has been favored by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are having problem with hard life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of homework it includes worksheets it includes finding out specific abilities and strategies so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and caught in a location where they may have a panic attack and so basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a terrific initial step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things Call Betterhelp Customer Service
up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video