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are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both be true and I believe one of the things that I wish to begin to have people think of is there’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are fighting with challenging life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online therapy because it includes a lot of research it includes worksheets it involves discovering particular skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until many of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Can Better Help Counselors Diagnose

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video