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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both hold true and I believe among the things that I want to start to have people consider is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about certain counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it is very important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are having problem with hard life shifts for scenarios where they’re experiencing more tension than normal for situations where you understand they have a really clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of homework it involves worksheets it involves discovering specific skills and strategies so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a place where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Can Better Help Diagnose Me

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not believe that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video