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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both hold true and I believe one of the things that I wish to start to have people consider exists’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I think it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has been favored by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it includes a lot of research it includes worksheets it involves learning specific abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities till a number of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things Can Better Help Diagnose

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video