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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those 2 things can both hold true and I think one of the important things that I want to begin to have individuals consider exists’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it’s important and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been favored by business like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are battling with hard life shifts for situations where they’re experiencing more tension than normal for scenarios where you understand they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is best for online counseling because it includes a lot of research it includes worksheets it involves finding out specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a place where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities until a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Can Better Help Give Esa Letter
up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video