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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both hold true and I believe one of the important things that I wish to start to have individuals consider exists’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has been well-received by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are battling with tough life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is best for online counseling since it involves a great deal of homework it involves worksheets it includes finding out particular skills and techniques so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a location where they might have a panic attack and so basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Can Better Help Perscribe Medicine

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video