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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both be true and I believe among the important things that I want to begin to have individuals think of is there’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss particular counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I think it’s important and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for people who are fighting with tough life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of homework it involves worksheets it includes finding out specific skills and strategies so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities up until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Can I Pause My Membership On Betterhelp
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video