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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both be true and I think among the important things that I wish to start to have individuals consider is there’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about specific counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is essential and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has been popular by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are having problem with tough life shifts for situations where they’re experiencing more stress than normal for situations where you understand they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy since it includes a lot of research it involves worksheets it includes finding out specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things Can I Use Hsa For Better Help
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video