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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both be true and I believe one of the important things that I want to start to have people think about exists’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are having problem with difficult life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes discovering specific skills and techniques so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Can We Share Screen In Better Help

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video