tLooking for Can You Use Better Help For Free?
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both hold true and I think one of the important things that I wish to start to have individuals consider exists’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is essential and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are struggling with challenging life shifts for situations where they’re experiencing more stress than regular for circumstances where you understand they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of homework it involves worksheets it includes finding out particular abilities and methods so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually terrified of being caught and trapped in a place where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities until much of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic primary step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Can You Use Better Help For Free
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I do not think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video