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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both be true and I think one of the things that I want to start to have people think about exists’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are dealing with tough life shifts for circumstances where they’re experiencing more tension than regular for situations where you know they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is best for online therapy due to the fact that it involves a lot of research it includes worksheets it involves discovering particular abilities and methods so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a place where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them never because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Canadian Using Better Help

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video