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are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both hold true and I think among the things that I want to begin to have people think of is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about specific counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I think it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has been favored by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are battling with hard life shifts for situations where they’re experiencing more tension than regular for scenarios where you know they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of homework it involves worksheets it includes discovering specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities until much of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Cancel Better Help Account

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to attend to or cover in an approaching video