Cheaper Alternatives To Betterhelp – Get the help

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are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both hold true and I believe among the things that I wish to start to have people think of is there’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about specific counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I believe it is very important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are battling with tough life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it involves a lot of homework it includes worksheets it includes learning particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a location where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Cheaper Alternatives To Betterhelp

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t think that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video