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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I believe among the things that I wish to start to have individuals think of is there’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about specific therapy designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it is essential and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are battling with challenging life transitions for scenarios where they’re experiencing more tension than typical for situations where you know they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling because it includes a lot of homework it includes worksheets it involves discovering specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities until much of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Cheapest Options On Betterhelp
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video